Today's thought from the Hazelden Betty Ford Foundation is:When a person drowns himself in negative thinking he is committing an unspeakable crime against himself.-- Maxwell MaltzNegative thoughts can rule our lives as compulsively as an addiction. The feelings of power we get from holding a dismal and gloomy outlook deprive us of the positive and pleasant parts of life. Some of us have said, "If I expect the worst, I won't be disappointed. If I think the worst about myself, no one else can cut me down." It is like taking a driving trip and looking only for trash and garbage in the ditches, ignoring the beauty beyond. Indeed, what we see may be real, but it is a very limited piece of the picture. When we have relied on negative thinking, it feels risky to give it up. We cannot do it in one day. We can begin by imagining ourselves with a more open attitude toward ourselves and the world. Then we can try it out as an experiment in little ways, with no commitment. Finally we reach the point where we can take a risk and entrust our Higher Power with the outcome.Today, I will experiment with hopeful and positive thoughts about what happens. You are reading from the book: Touchstones by Anonymous Touchstones ©1986, 1991 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Managing your email subscriptionsHave an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundation, 15251 Pleasant Valley Rd., P.O. Box 11, RW19, Center City, MN 55012-0011, 800-257-7810 Please feel free to forward this email to a friend.Subscribe to Today's Gift emails Have our emails been recommended to you Sign up today to receive them at no charge. They're our daily gift to you.
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