New Post on The Official Blog of The Way Out Podcast! Today's Gift - 7/21/2016

Today's thought from the Hazelden Betty Ford Foundation is:"Remember the old Chinese handcuffs thing," a friend reminds me when I get stuck doing the same thing over and over, even though whatever I'm doing doesn't work.A Chinese handcuff is a toy, a small bamboo tube, about four inches long. You stick an index finger in each end. Then when you pull, you're trapped. The harder you pull, the more stuck you get. Your instinctive reaction, not the handcuffs, keeps you trapped. To set yourself free you have to take certain steps. Letting go isn't enough. You have to relax, then gently push in before you can pull yourself loose.Sometimes taking action means relaxing and doing the opposite of what our instincts tell us to do. If we have tried to do something a hundred times, and the way we're doing it hasn't worked, it probably still won't the next time. It may be time to try something else. You are reading from the book: 52 Weeks of Conscious Contact by Melody Beattie 52 Weeks of Conscious Contact © 2003 by Melody Beattie. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org.                   Managing your email subscriptionsHave an account on hazelden.org?  Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address.   Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundation, 15251 Pleasant Valley Rd., P.O. Box 11, RW19, Center City, MN 55012-0011, 800-257-7810 Please feel free to forward this email to a friend.Subscribe to Today's Gift emails Have our emails been recommended to yu?a href="http://ift.tt/13uItWn">Sign up today to receive them at no charge.  They're our daily gift to you.    

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