Today's thought from the Hazelden Betty Ford Foundation is: Coping with FamiliesThere are many paths to self-care with families. Some people choose to sever connections with family members for a period of time. Some people choose to stay connected with family members and learn different behaviors. Some disconnect for a time, and then return slowly on a different basis. There is no one or perfect way to deal with members of our family in recovery. It is up to each of us to choose a path that suits us and our needs at each point in time. The idea that is new to us in recovery is that we can choose. We can set the boundaries we need to set with family members. We can choose a path that works for us, without guilt and obligation or undue influence from any source, including recovery professionals. Our goal is to be able to take care of ourselves, love ourselves, and live healthy lives despite what family members do or don't do. We decide what boundaries or decisions are necessary to do this.God, help me choose the path that is right for me with family. Help me understand there is no right or wrong in this process. Help me strive for forgiveness and learn to detach with love, whenever possible. I understand that this never implies that I have to forfeit self-care and health for the good of the system. You are reading from the book: The Language of Letting Go by Melody Beattie The Language of Letting Go © 1990 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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