Friday, March 16, 2018

New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/16/2018

Today's thought from the Hazelden Betty Ford Foundation is: It is only with the heart that one can see rightly.... --Antoine de Saint Exupery If we look at the world through suspicious or angry eyes, we'll find a world that mirrors our expectations - a world where tension will mount, arguments will abound, strife will be present where none need be. However, our experiences in some manner bless us, and we'll recognize that if we'll look upon them with gratitude. Everything in our path is meant for our good and we'll see the good when our hearts act as the eyes for our minds. When we see with our hearts, our responses to the turmoil around us, the fighting children, the traffic snarls, the angry lovers, will be soft acceptance. When our hearts guide the action we can accept those things we cannot change, and change those we can. And the heart, as the seat of all wisdom, will always know the difference. You are reading from the book: Worthy of Love by Karen Casey Worthy of Love by Karen Casey. © 1985 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirations Read a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org.   Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221               Managing your email subscriptions Have an account on hazelden.org?  Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address.   Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.    

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Thursday, March 15, 2018

New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/15/2018

Today's thought from the Hazelden Betty Ford Foundation is: Opening Ourselves to Love Open ourselves to the love that is available to us. We do not have to limit our sources of love. God and the Universe have an unlimited supply of what we need, including love. When we are open to receiving love, we will begin to receive it. It may come from the most surprising places, including from within ourselves. We will be open to and aware of the love that is and has been there for us all along. We will feel and appreciate the love from friends. We will notice and enjoy the love that comes to us from family. We will be ready to receive love in our special love relationships too. We do not have to accept love from unsafe people - people who will exploit us or with whom we don't want to have relationships. But there is plenty of good love available - love that heals our heart, meets our needs, and makes our spirit sing. We have denied ourselves too long. We have been martyrs too long. We have given so much and allowed ourselves to receive too little. We have paid our dues. It is time to continue the chain of giving and receiving by allowing ourselves to receive. Today, I will open myself to the love that is coming to me from the Universe. I will accept it and enjoy it when it comes. You are reading from the book: The Language of Letting Go by Melody Beattie The Language of Letting Go © 1990 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirations Read a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org.   Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221               Managing your email subscriptions Have an account on hazelden.org?  Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address.   Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.    

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Wednesday, March 14, 2018

New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/14/2018

Today's thought from Hazelden Betty Ford Foundation is: Fear is only an illusion. It is the illusion that creates the feeling of separateness - the false sense of isolation that exists only in your imagination. --Jeraldine Sounders We are only alone in our minds. In reality, we are each contributing necessary parts offering completion to the wholeness of the universe. Our very existence guarantees our equality, which, when fully understood, eases our fears. We have no reason to fear one another's presence, or to fear new situations when we realize that all of us are on equal footing. No one's talents are of greater value than our own, and each of us is talented in ways exactly appropriate to our circumstances. Freedom from fear is a decision we can choose to make at any time. We can simply give it up and replace it with our understanding of equality with all persons. Taking responsibility for our fear, or our freedom from it, is the first step to a perspective promising healthier emotional development. If I am fearful today, it's because I have forgotten the reality of my existence. I am equal to all the people in my world, and we are necessary to one another. You are reading from the book: The Promise of a New Day by Karen Casey and Martha Vanceburg The Promise of a New Day by Karen Casey & Martha Vanceburg. © 1983, 1991 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirations Read a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org.   Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221               Managing your email subscriptions Have an account on hazelden.org?  Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address.   Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.    

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Tuesday, March 13, 2018

New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/13/2018

Today's thought from the Hazelden Betty Ford Foundation is: Before My Child Was an Addict Before my son was an addict, he was a child. My child. But he could have been anyone's child. Before my son was an addict, he liked to joke around, give big hugs, and work hard and play harder. Sometimes, he also lied, or said things that were mean, sulked, or was crabby. In other words, my child was perfectly normal. Even though he has done some bad things while being an addict, my son is not a bad person. He's a sick person. When addiction scooped up my child, it did so indiscriminately; my son, at his core, is one of the least "bad" people I know. Before my son was an addict, I used to judge the dusty addict on the corner very harshly. Now I know that being an addict isn't something anyone would choose. I wish I hadn't waited for the worst to happen before I opened my eyes and heart. Before I looked beyond the addict's dust to the person he was meant to be. To the person my child could easily become . . . and did. Addiction can happen to anyone. Don't judge, just love. Anonymous You are reading from the book: Tending Dandelions by Sandra Swenson Tending Dandelions © 2017 by Sandra Swenson. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirations Read a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org.   Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221               Managing your email subscriptions Have an account on hazelden.org?  Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address.   Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.    

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Monday, March 12, 2018

New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/12/2018

Today's thought from the Hazelden Betty Ford Foundation is: We have no right to ask when sorrow comes, "Why did this happen to me?" unless we ask the same question for every moment of happiness that comes our way. --Author unknown A millionaire wanted his son to understand that the world was made up of those who had great happiness in the world because they never wanted for anything, and those who lived in unhappiness because their struggles were never-ending. He asked one of his lowest-paid workers if his son could stay for a weekend, and the employee agreed. When the weekend was over, the millionaire picked up his son. On the way home he asked his son, "What did you learn about how others live?" "A lot," the boy replied as he sat with his shoulders slumped, "We have a dog, but they have three dogs and a couple of cats. They even have chickens and ducks and a donkey. We have a swimming pool, but they have this great big lake. We have a deck, but they have a back yard that stretches for miles and miles. And at dinner, they all sit around a table and laugh and talk together." The millionaire sat in silence, listening to his son. "I guess the lesson I learned, Dad, is how poor we really are." Rather than rue what I do not have, I will be happy for all that I have been given. You are reading from the book: Morning Light by Amy E. Dean Morning Light © 2011 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirations Read a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org.   Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221               Managing your email subscriptions Have an account on hazelden.org?  Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address.   Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.    

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Saturday, March 10, 2018

New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/10/2018

Today's thought from the Hazelden Betty Ford Foundation is: If there's a harder way of doing something, someone will find it. -- Ralph E. Ross When we used alcohol or other drugs, we did most things the hard way. We could turn a simple task into a day-long project. We could turn a simple problem into an argument. We were creative giants in doing things the hard way! We need to change this. We deserve easier lives. It's okay to take the smooth road. In our program, we have slogans for this: Keep It Simple, Let Go and Let God, First Things First, and Easy Does It. These slogans remind us that it's okay to live with as little trouble as possible. Prayer for the Day Higher Power, show me how to live a simple life. I don't have to do everything the hard way if I listen better to You. Action for the Day I'll list three or four things I do that make my life harder than it needs to be. I'll share them with a friend. You are reading from the book: Keep It Simple by Anonymous Keep It Simple © 1989 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirations Read a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org.   Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221               Managing your email subscriptions Have an account on hazelden.org?  Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address.   Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.    

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Friday, March 9, 2018

New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/9/2018

Today's thought from the Hazelden Betty Ford Foundation is: You are the hero of your life. Each of us plays the starring role in the drama that is our life. We co-create the script along with our Higher Power. Sometimes we forget our lines, and so we improvise as best we can. We are heroes, each of us, as we move through the events of the day, refining our character and using our gifts to shape the action of every scene. We can each be a hero in the drama of recovery. To the casual observer, what we do and say may not appear to be at all heroic. But we - as insiders who are only too well acquainted with our individual limitations - can appreciate and applaud a difficult decision or action. When we accept our role in life, when we pledge to use our energies to do the best we can, and when we rely on our Higher Power for guidance and support, we will be well on our way toward recovering. I can be a hero today, even if it doesn't show. You are reading from the book: Inner Harvest by Elisabeth L. This book is now out of print and no longer available to purchase. Inner Harvest by Elisabeth L. © 1990 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirations Read a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org.   Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221               Managing your email subscriptions Have an account on hazelden.org?  Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address.   Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.    

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