Click here now to check out our list of Recovery Podcasts! ~A.A. Thoughts For The Day~ ^*^*^*^*^(\ ~~~ /)( \(AA)/ )(_ /AA\ _) /AA\^*^*^*^*^Prayer "In A.A. we have found that the actual good results of prayer are beyond question. They are matters of knowledge and experience. All those who have persisted have found strength not ordinarily their own. They have found wisdom beyond their usual capability. And they have increasingly found a peace of mind which can stand firm in the face of difficult circumstances."Bill W., Twelve Steps and Twelve Traditions, p. 104As Bill Sees It, p. 127 Thought to Consider . . . Trying to pray is praying.*~*AACRONYMS*~*PUSHPray Until Something Happens*~*^Just For Today!^*~* Depression Step Four: Made a searching and fearless moral inventory of ourselves. "If temperamentally we are on the depressive side, we are apt to be swamped with guilt and self-loathing. We wallow in this messy bog, often getting a misshapen and painful pleasure out of it. As we morbidly pursue this melancholy activity, we may sink to such a point of despair that nothing but oblivion looks possible as a solution. Here, of course, we have lost all perspective, and therefore all genuine humility. For this is pride in reverse. This is not a moral inventory at all; it is the very process by which the depressive has so often been led to the bottle and extinction."1952, AAWS, Inc.; Printed 2005; Twelve Steps and Twelve Traditions, pg. 45 *^Daily Reflections^*LOOKING WITHIN Made a searching and fearless moral inventory of ourselves. TWELVE STEPS AND TWELVE TRADITIONS, p. 42 Step Four is the vigorous and painstaking effort to discover what the liabilities in each of us have been, and are. I want to find exactly how, when, and where my natural desires have warped me. I wish to look squarely at the unhappiness this has caused others and myself. By discovering what my emotional deformities are, I can move toward their correction. Without a willing and persistent effort to do this, there can be little sobriety or contentment for me. To resolve ambivalent feelings, I need to feel a strong and helpful sense of myself. Such an awareness doesn't happen overnight, and no one's self-awareness is permanent. Everyone has the capacity for growth, and for self-awareness, through an honest encounter with reality. When I don't avoid issues but meet them directly, always trying to resolve them, they become fewer and fewer.Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.*~*^As Bill Sees It^*~*Courage and PrudenceWhen fear persisted, we knew it for what it was and we became able to handle it. We began to see each adversity as a God-given opportunity to develop the kind of courage which is born of humility, rather than of bravado.<<< >>>Prudence is a workable middle ground, a channel of clear sailing between the obstacles of fear on the one side and of recklessness on the other. Prudence in practice creates a definite climate, the only climate in which harmony, effectiveness, and consistent spiritual progress can be achieved.<<< >>>"Prudence is rational concern without worry."1. GRAPEVINE, JANUARY 1962 2. TWELVE CONCEPTS, P. 65 - 3.TALK, 1966 *~*^Big Book Quote^*~*"How dark it is before the dawn! In reality that was the beginning of my last debauch. I was soon to be catapulted into what I like to call the fourth dimension of existence. I was to know happiness, peace, and usefulness, in a way of life that is incredibly more wonderful as time passes."Alcoholics Anonymous4th Edition, Bill's Story, pg. 8*^Twenty Four Hours A Day^*A.A. Thought for the DaySince I've been in A.A., have I made a start toward becoming more honest? Do I no longer have to lie to my loved ones? Do I try to have meals on time, and do I try to earn what I make at work? Am I trying to be honest? Have I faced myself as I really am and have I admitted to myself that I'm no good by myself, but have to rely on God to help me do the right thing? Am I beginning to find out what it means to be alive and to face the world honestly and without fear? Meditation for the DayGod is all around us. His spirit pervades the universe. And yet we often do not let His spirit in. We try to get along without His help and we make a mess of our lives. We can do nothing of any value without God's help. All our human relationships depend on this. When we let God's spirit rule our lives, we learn how to get along with others and how to help them. Prayer for the DayI pray that I may let God run my life. I pray that I will never again make a mess of my life through trying to run it myself.Hazelden Foundation PO Box 176 Center City, MN 55012 You have 2 Options to Participate in the Transitions Daily Email & Discussion Group:1. Join the Private Announcement Only Google Group TransitionsDaily, send an email to TransitionsDaily@gmail.com with “Join” in the subject line. You will be manually added to the closed Google Group TransitionsDaily. IF YOU ALREADY RECEIVE THE DAILY TOPIC EMAIL, NO ACTION IS NECESSARY ON YOUR PART TO CONTINUE. MORE DETAILS CAN BE FOUND AT http://ift.tt/2f53TEc members of this group cannot be seen by other members or by non-members. You are completely anonymous with no sale or disclosure of membership to other members or the redistribution of emails of any kind. Once you have been added, you will receive a confirmation email. Please allow 24 – 48 hours for entry. You will then receive one topic email daily.2. Join the Transitions Daily Secret Facebook Group, send an email to TransitionsDaily@gmail.com with “Join Facebook Group” in the subject line. Make sure and either send from the email associated with your Facebook account or specify your Facebook email in the message. You will receive an invitation via email to join the secret Facebook group where all discussion takes place. Every day the topic email is also posted in the Secret Facebook group.If your anonymity in regards to other members of the Facebook group is an issue, it is suggested that you create a Facebook personal profile with no personal information, using only your first name and last name initial. Only members of the group are able to see your information. Non-members cannot see your posts or that you are a member. Make sure your notifications are turned so you will be reminded of new posts.Topics are posted Daily via Email and Facebook! -- To Donate Go to: http://ift.tt/1LFEb4b For more Information about this distribution go to http://ift.tt/1MBbjVt. The members of this group are anonymous with no sale or disclosure of membership to other members or the redistribution of emails of any kind. Once you have been added, you will receive a confirmation email. Please allow 24 48 hours for entry. Feel free to share http://ift.tt/1MBbjVt in meetings, with friends, sponsors, and especially your sponsees in recovery! You can also download the Transitions Daily Flyer by clicking on this link http://ift.tt/1MBbjVv to use in your service work!
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Friday, March 31, 2017
New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/31/2017
Today's thought from the Hazelden Betty Ford Foundation is:Choice of attention - to pay attention to this and ignore that - is to the inner life what choice of action is to the outer. In both cases, a man is responsible for his choice and must accept the consequences.--W. H. AudenMany of us have said, "I can't help myself!" when we tried to stop our constant thinking about other people or their behavior. "I know it's not good for me, but what can I do when they keep acting that way?"Let us think of ourselves as living in a house with many windows. At each window is a different view, and within each view are many things to catch our attention -- perhaps there are some people, some traffic, some buildings, a horizon, and some trees. If we always go to the same window and focus on the same object, we are not using all our choices. We may have overlooked some things in our lives that need attention. There are many things we are totally powerless over. Our power exists in changing the focus of our attention.Today, I will notice where I am choosing to pay attention. I pray for guidance in being aware of my options. You are reading from the book: Touchstones by Anonymous Touchstones ©1986, 1991 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Thursday, March 30, 2017
New Post on The Official Blog of The Way Out Podcast! Thoughts For The Day~*~The Past ^*^*^ March 30
~A.A. Thoughts For The Day~^*^*^*^*^(\ ~~~ /)( \(AA)/ )(_ /AA\ _)/AA\^*^*^*^*^The Past "Showing others who suffer how we were given help is the very thing which makes life seem so worthwhile to us now. Cling to the thought that, in God's hands, the dark past is the greatest possession you have--the key to life and happiness for others. With it you can avert death and misery for them."Alcoholics Anonymous, p. 124 Thought to Consider . . . Get it - Give it - Grow in it. *~*AACRONYMS*~*PACEPositive Attitudes Change Everything *~*^Just For Today!^*~* Privacy From "From Loneliness to Solitude": "As the sober weeks go by, we can enjoy and treasure the few moments of solitude we are able to find in the rush and hurry of life today. When we cease to fear loneliness and begin to cherish and use our solitude to advantage, we have come a long way. We realize a little solitude is necessary to think and to try to work some of the Steps. In solitude, we take our inventories. In solitude, we admit to ourselves the exact nature of our wrongs. In solitude, our spirits seek that Power greater than we are; in solitude, we seek through prayer and meditation to be aware of God's will for us." Houston, Texas, USA1973 AAWS, Inc.Came to Believe, 30th printing 2004, pg. 109 *^Daily Reflections^*OUR GROUP CONSCIENCE ". . . sometimes the good is the enemy of the best." ALCOHOLICS ANONYMOUS COMES OF AGE, p. 101 I think these words apply to every area of A.A.'s Three Legacies: Recovery, Unity and Service! I want them etched in my mind and life as I "trudge the Road of Happy Destiny" (Alcoholics Anonymous, p. 164). These words, often spoken by co-founder Bill W., were appropriately said to him as the result of the group's conscience. It brought home to Bill W. the essence of our Second Tradition: "Our leaders are but trusted servants; they do not govern." Just as Bill W. was originally urged to remember, I think that in our group discussions we should never settle for the "good," but always strive to attain the "best." These common strivings are yet another example of a loving God, as we understand Him, expressing Himself through the group conscience. Experiences such as these help me to stay on the proper path of recovery. I learn to combine initiative with humility, responsibility with thankfulness, and thus relish the joys of living my twenty-four hour program. Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.*~*^As Bill Sees It^*~*Review the DayWhen we retire at night, we constructively review our day. Were we resentful, selfish, dishonest, or afraid? Do we owe an apology? Have we kept something to ourselves which should be discussed with another person at once? Were we kind and loving toward all? What could we have done better? Were we thinking of ourselves most of the time? Or were we thinking of what we could do for others, of what we could pack into the stream of life? We must be careful not to drift into worry, remorse, or morbid reflection, for that would diminish our usefulness to ourselves and to others. After making our review, we ask God's forgiveness and inquire what corrective measure should be taken.ALCOHOLICS ANONYMOUS, P. 86*~*^Big Book Quote^*~* "Once more: The alcoholic at certain times has no effective mental defense against the first drink. Except in a few rare cases, neither he nor any other human being can provide such a defense. His defense must come from a Higher Power."Alcoholics Anonymous, 4th Edition More About Alcoholism, pg. 43 *^Twenty Four Hours A Day^*A.A. Thought for the DayBefore I met A.A., I was very unloving. From the time I went away to school, I paid very little attention to my mother and father. I was on my own and didn't even bother to keep in touch with them. After I got married, I was very unappreciative of my spouse. Many a time I would go out all by myself to have a good time. I paid too little attention to our children and didn't try to understand them or show them affection. My few friends were only drinking companions, not real friends. Have I gotten over loving nobody but my self? Meditation for the DayBe calm, be true, and be quiet. Do not get emotionally upset by anything that happens around you. Feel a deep, inner security in the goodness and purpose in the universe. Be true to your highest ideals. Do not let yourself slip back into the old ways of reacting. Stick to your spiritual guns. Be calm always. Do not talk back or defend yourself too much against accusation, whether false or true. Accept criticism as well as you accept praise. Only God can judge the real you.Prayer for the DayI pray that I may not be upset by the judgment of others. I pray that I may let God be the judge of the real me.Hazelden Foundation PO Box 176 Center City, MN 55012 You have 2 Options to Participate in the Transitions Daily Email & Discussion Group:1. Join the Private Announcement Only Google Group TransitionsDaily, send an email to TransitionsDaily@gmail.com with “Join” in the subject line. You will be manually added to the closed Google Group TransitionsDaily. IF YOU ALREADY RECEIVE THE DAILY TOPIC EMAIL, NO ACTION IS NECESSARY ON YOUR PART TO CONTINUE. MORE DETAILS CAN BE FOUND AT http://ift.tt/2f53TEc members of this group cannot be seen by other members or by non-members. You are completely anonymous with no sale or disclosure of membership to other members or the redistribution of emails of any kind. Once you have been added, you will receive a confirmation email. Please allow 24 – 48 hours for entry. You will then receive one topic email daily.2. Join the Transitions Daily Secret Facebook Group, send an email to TransitionsDaily@gmail.com with “Join Facebook Group” in the subject line. Make sure and either send from the email associated with your Facebook account or specify your Facebook email in the message. You will receive an invitation via email to join the secret Facebook group where all discussion takes place. Every day the topic email is also posted in the Secret Facebook group.If your anonymity in regards to other members of the Facebook group is an issue, it is suggested that you create a Facebook personal profile with no personal information, using only your first name and last name initial. Only members of the group are able to see your information. Non-members cannot see your posts or that you are a member. Make sure your notifications are turned so you will be reminded of new posts.Topics are posted Daily via Email and Facebook! -- To Donate Go to: http://ift.tt/1LFEb4b For more Information about this distribution go to http://ift.tt/1MBbjVt. The members of this group are anonymous with no sale or disclosure of membership to other members or the redistribution of emails of any kind. Once you have been added, you will receive a confirmation email. Please allow 24 48 hours for entry. Feel free to share http://ift.tt/1MBbjVt in meetings, with friends, sponsors, and especially your sponsees in recovery! You can also download the Transitions Daily Flyer by clicking on this link http://ift.tt/1MBbjVv to use in your service work!
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New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/30/2017
Today's thought from the Hazelden Betty Ford Foundation is:It's good for your heart."I know I've got some emotions up, just brewing right beneath the surface," Jake said one day. "I'm edgy, irritable, and definitely not centered. But I don't want to look. I don't want to go into the emotions. I don't like feelings. Whenever I give into them, I end up feeling like a piece of cooked spaghetti for days."Emotions can take a lot out of us. Feeling them, whether it's anger, fear, or sadness, can leave us exhausted and drained.Not feeling our emotions, however, can keep us edgy, irritable, and off-balance. Not feeling our feelings for an extended time can drive us to acting out, whether that means overeating, obsessing, staying in bed and hiding from the world, or staring at the television every night until we pass out.Be gentle with yourself. Don't force it. But don't run away from your feelings, either. You might feel like cooked spaghetti for a while, but what's really softening up is your heart.God, help me face and feel any feelings. You are reading from the book: More Language of Letting Go by Melody Beattie More Language of Letting Go © 2000 by Melody Beattie. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Wednesday, March 29, 2017
New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/29/2017
Today's thought from the Hazelden Betty Ford Foundation is:I just pictured in my mind what I wanted to do. You can use that same formula in accomplishing anything in life.--Ida BellegardeThe imagination is a powerful tool. With practice we can perfect our use of it and the results will astound us. Research has shown that athletes who visualize a practice session on the field or mountain or course hone their skills as effectively as those who practice "in the flesh." This may be hard to believe, but it's nonetheless true. If this formula has worked for others, it can work for you too. But how do you begin? First, consider what you would like to do. The next step is to sit quietly, close your eyes and imagine, in detail, the activity you want to pursue. Stay quiet with this image until it feels natural. Take special note of the sensations you feel throughout your body, the colors you see around you, your inner voice's message. Absorb the experience fully before coming back to reality. Repeated "journeys" with your mind will make any activity feel familiar, and enough familiarity makes success possible.I am not prevented from doing anything I really want to do. Using my imagination to experience it the first time will get me started. You are reading from the book: Keepers of the Wisdom by Karen Casey Keepers of the Wisdom © 1996 by Karen Casey. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Tuesday, March 28, 2017
New Post on The Official Blog of The Way Out Podcast! Thoughts For The Day~*~Housecleaning ^*^*^ March 29
~A.A. Thoughts For The Day~^*^*^*^*^(\ ~~~ /)( \(AA)/ )(_ /AA\ _)/AA\^*^*^*^*^Housecleaning"Somehow, being alone with God doesn't seem as embarrassing as facing up to another person. Until we actually sit down and talk aloud about what we have so long hidden, our willingness to clean house is still largely theoretical. When we are honest with another person, it confirms that we have been honest with ourselves and with God."Bill W., Twelve Steps and Twelve Traditions, p. 60 Thought to Consider . . . If we skip this vital step, we may not overcome drinking.Alcoholics Anonymous, p. 72*~*AACRONYMS*~*STEPSSolutions To Every Problem in Sobriety*~*^Just For Today!^*~* Selfless From "When A.A. Came of Age": "As this tidal offering of top public approval swept in, we realized that it could do us incalculable good or great harm. Everything would depend upon how it was channeled. We simply could not afford to take the chance of letting self-appointed members present themselves as messiahs representing A.A. before the whole public. The promoter instinct in us might be our undoing. If even one such person publicly got drunk or was lured into using A.A.'s name for his own purposes, the damage might be irreparable. At this altitude (press, radio, films, and television [and the internet] ), anonymity 100 per cent anonymity was the only possible answer. Here principles would have to come before personalities, without exception. "These experiences taught us that anonymity is real humility at work. It is an all-pervading spiritual quality which today keynotes A.A. life everywhere." 2001 AAWS, Inc. Alcoholics Anonymous Comes of Age, pg. 134 *^Daily Reflections^*TRUSTED SERVANTS They are servants. Theirs is the sometimes thankless privilege of doing the group's chores.TWELVE STEPS AND TWELVE TRADITIONS, p. 134 In Zorba the Greek, Nikos Kazantzakis describes an encounter between his principal character and an old man busily at work planting a tree. "What is it you are doing?" Zorba asks. The old man replies: "You can see very well what I'm doing, my son, I'm planting a tree." "But why plant a tree," Zorba asks, "if you won't be able to see it bear fruit?" And the old man answers: "I, my son, live as though I were never going to die." The response brings a faint smile to Zorba's lips and, as he walks away, he exclaims with a note of irony: "How strange -- I live as though I were going to die tomorrow!" As a member of Alcoholics Anonymous, I have found that the Third Legacy is a fertile soil in which to plant the tree of my sobriety. The fruits I harvest are wonderful: peace, security, understanding and twenty-four hours of eternal fulfillment; and with the soundness of mind to listen to the voice of my conscience when, in silence, it gently speaks to me, saying: You must let go in service. There are others who must plant and harvest.Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC. *~*^As Bill Sees It^*~*Will Power and Choice"We A.A.'s know the futility of trying to break the drinking obsession by will power alone. However, we do know that it takes great willingness to adopt A.A.'s Twelve Steps as a way of life that can restore us to sanity. 'No matter how grievous the alcohol obsession, we happily find that other vital choices can still be made.' For example, we can choose to admit that we are personally powerless over alcohol; that dependence upon a 'higher Power' is a necessity, even if this be simply dependence upon an A.A. group. Then we can choose to try for a life of honesty and humility, of selfless services to out fellows and to 'God as we understand Him.' As we continue to make these choices and so move toward these high aspirations, our sanity returns and the compulsion to drink vanishes."LETTER, 1966*~*^Big Book Quote^*~* "The great fact is just this, and nothing less: That we have had deep and effective spiritual experiences which have revolutionized our whole attitude toward life, toward our fellows and toward God's universe. The central fact of our lives today is the absolute certainty that our Creator has entered into our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves."Alcoholics Anonymous, 4th EditionThere Is A Solution, pg. 25*^Twenty Four Hours A Day^*A.A. Thought for the DayBefore I met A.A., I was very dishonest. I lied to my spouse constantly about where I had been and what I'd been doing. I took time off from my work and pretended I'd been sick or gave some other dishonest excuse. I was dishonest with myself, as well as with other people. I would never face myself as I really was or admit when I was wrong. I pretended to myself that I was as good as the next person, although I suspected I wasn't. Am I now really honest? Meditation for the DayI must live in the world and yet live apart with God. I can go forth from my secret times of communion with God to the work of the world. To get the spiritual strength I need, my inner life must be lived apart from the world. I must wear the world as a loose garment. Nothing in the world should seriously upset me, as long as my inner life is lived with God. All successful living arises from this inner life. Prayer for the DayI pray that I may live my inner life with God. I pray that nothing shall invade or destroy that secret place of peace.Hazelden Foundation PO Box 176 Center City, MN 55012 You have 2 Options to Participate in the Transitions Daily Email & Discussion Group:1. Join the Private Announcement Only Google Group TransitionsDaily, send an email to TransitionsDaily@gmail.com with “Join” in the subject line. You will be manually added to the closed Google Group TransitionsDaily. IF YOU ALREADY RECEIVE THE DAILY TOPIC EMAIL, NO ACTION IS NECESSARY ON YOUR PART TO CONTINUE. MORE DETAILS CAN BE FOUND AT http://ift.tt/2f53TEc members of this group cannot be seen by other members or by non-members. You are completely anonymous with no sale or disclosure of membership to other members or the redistribution of emails of any kind. Once you have been added, you will receive a confirmation email. Please allow 24 – 48 hours for entry. You will then receive one topic email daily.2. Join the Transitions Daily Secret Facebook Group, send an email to TransitionsDaily@gmail.com with “Join Facebook Group” in the subject line. Make sure and either send from the email associated with your Facebook account or specify your Facebook email in the message. You will receive an invitation via email to join the secret Facebook group where all discussion takes place. Every day the topic email is also posted in the Secret Facebook group.If your anonymity in regards to other members of the Facebook group is an issue, it is suggested that you create a Facebook personal profile with no personal information, using only your first name and last name initial. Only members of the group are able to see your information. Non-members cannot see your posts or that you are a member. Make sure your notifications are turned so you will be reminded of new posts.Topics are posted Daily via Email and Facebook! -- To Donate Go to: http://ift.tt/1LFEb4b For more Information about this distribution go to http://ift.tt/1MBbjVt. The members of this group are anonymous with no sale or disclosure of membership to other members or the redistribution of emails of any kind. Once you have been added, you will receive a confirmation email. Please allow 24 48 hours for entry. Feel free to share http://ift.tt/1MBbjVt in meetings, with friends, sponsors, and especially your sponsees in recovery! You can also download the Transitions Daily Flyer by clicking on this link http://ift.tt/1MBbjVv to use in your service work!
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New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/28/2017
Today's thought from the Hazelden Betty Ford Foundation is:He who is swift to believe is swift to forget.-- Abraham Joshua HerschelLife is full of questions. Many people tell us they have the answers. We have to be careful of who and what we believe. Other people's ideas may not fit us. The program doesn't tell us much about what to believe. It teaches us how to believe. How well the program works for us depends on what we believe and how well we live it. When we face all the facts, we can really believe. We believe we are powerless over our addiction. We believe we must and can change some things in our lives. We believe we can trust a Higher Power to care for us. When we choose to believe, we want to choose the best beliefs we can. And once we believe, we must not forget.Prayer for the DayHigher Power, help me know You, and help me know the truth.Today's ActionToday I'll think about my First Step. Do I truly believe I'm powerless over my disease? You are reading from the book: Keep It Simple by Anonymous Keep It Simple © 1989 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Monday, March 27, 2017
New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/27/2017
Today's thought from Hazelden Betty Ford Foundation is:Gratitude is a way of life.Saying thank you from the heart makes us feel full. Perhaps we don't really know we have something until we express our thanks for it. There are different levels of gratitude. There is the polite, automatic response when someone opens a door for us or the bank teller tells us to have a nice day. Simple, almost perfunctory, these acts of courtesy nevertheless add an element of grace to our daily transactions. On a more personal level, saying thank you often and sincerely to those we love keeps us from taking each other for granted. We all like to feel appreciated - how many relationships dry up because the people involved don't realize what they have? Then there is the gratitude we feel toward the God of our understanding, the source of all the blessings we enjoy but do not create for ourselves. This thankfulness can be a part of every breath we take. As often as we remember the many gifts of every day, our emptiness is filled.Today, I will replenish my supply of gratitude. You are reading from the book: Inner Harvest by Elisabeth L. This book is now out of print and no longer available to purchase. Inner Harvest by Elisabeth L. © 1990 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Sunday, March 26, 2017
New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/26/2017
Today's thought from the Hazelden Betty Ford Foundation is:The more I learn of others' problems, the more my own problems automatically dissolve.--Tarthang Tulku RinpocheNewcomerThe second part of Step Eight says, "became willing to make amends to them all." I have to admit that this is a lot harder for me than simply recognizing that I've caused harm. I don't know if I'm ready to talk to certain people.SponsorThe willingness to make amends to everyone we've harmed, even those who may have harmed us, is something that we don't have to force or strive for. We become willing as part of yet another gradual process in recovery. We have begun to recognize that everything is interrelated, that whatever we've done to others, we've also done in some measure to ourselves. This is true not only of any harm that we've done, but also of the compassion that we've begun to feel. As we come to understand the impact of addiction on our lives, as we release our secrets and are met with gentleness and understanding, as we participate in the healing laughter at meetings, we replace old feelings of shame with compassion. Our new capacity to feel compassion for ourselves restores and revitalizes our understanding and care for others. We become willing to make amends when we realize that in doing so, we are healing ourselves.Today, I cultivate openness and compassion toward others. You are reading from the book: If You Want What We Have by Joan Larkin If You Want What We Have © 1998 by Joan Larkin. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Saturday, March 25, 2017
New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/25/2017
Today's thought from the Hazelden Betty Ford Foundation is:If you go around thinking you are being cheated, life becomes very unpleasant.--Felix SaltenSometimes we feel cheated that we have been given this darn disease to cope with. Why us? Why can't we just be like normal people? Why did we have to get into so much trouble and pain as a result of a disease that hit us and skipped over other people? Another way to look at it is: Hey, I'm really lucky. I have a killer disease, and I'm beating the odds. I'm getting healthier every day. I got my life back. Another way to look at it is: At least this is a disease I can recover from. The Big Book Promises (on pages 83 and 84) say that any feeling of self-pity will disappear by the time we are working Step Nine. We may even be grateful for the path that led us to recovery. Do we believe it? There's one way to find out: We need to try it.Prayer for the DayHigher Power, help me to remember that there are a lot worse things in life than being in recovery.Today's ActionWhat are five good things that I have gotten from recovery? Ten? I will write these down and refer to them when I'm tempted to feel sorry for myself. You are reading from the book: God Grant Me... by Anonymous God Grant Me. . . © 2005 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Friday, March 24, 2017
New Post on The Official Blog of The Way Out Podcast! Thoughts For The Day~*~Principles ^*^*^ March 25
Click here now to check out our list of Recovery Podcasts! ~A.A. Thoughts For The Day~^*^*^*^*^(\ ~~~ /)( \(AA)/ )(_ /AA\ _)/AA\^*^*^*^*^Principles"There are those in A.A. whom we call 'destructive' critics. They power-drive, they are 'politickers,' they make accusations to gain their ends - all for the good of A.A., of course! We ought to listen carefully to what they say. Sometimes they are telling the whole truth; at other times, a little truth. If they are talking nonsense, we can ignore it, or else try to persuade them. There are few better means of self-survey and of developing patience than the workouts these usually well-meaning but erratic members so often afford us."Bill W., Twelve Concepts for World Service, p. 40As Bill Sees It, p. 215 Thought to Consider . . . Every problem arrives bearing a gift in its hands. *~*AACRONYMS*~*GIFTS = Getting It From The Steps *~*^Just For Today!^*~* Decision Step Three: Made a decision to turn our will and our lives over to the care of God as we understood Him. "Therefore, we who are alcoholics can consider ourselves fortunate indeed. Each of us has had his own near-fatal encounter with the juggernaut of self-will, and has suffered enough under its weight to be willing to look for something better. So it is by circumstance rather than by any virtue that we have been driven to A.A., have admitted defeat, have acquired the rudiments of faith, and now want to make a decision to turn our will and our lives over to a Higher Power."1952, AAWS, Inc.; Printed 2005Twelve Steps and Twelve Traditions, pgs. 37-38 *^Daily Reflections^*A FULL AND THANKFUL HEART I try hard to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one's heartbeat must surely result in outgoing love, the finest emotion that we can ever know. AS BILL SEES IT, p. 37 I believe that we in Alcoholics Anonymous are fortunate in that we are constantly reminded of the need to be grateful and of how important gratitude is to our sobriety. I am truly grateful for the sobriety God has given me through the A.A. program and am glad I can give back what was given to me freely. I am grateful not only for sobriety, but for the quality of life my sobriety has brought. God has been gracious enough to give me sober days and a life blessed with peace and contentment, as well as the ability to give and receive love, and the opportunity to serve others - in our Fellowship, my family and my community. For all of this, I have "a full and thankful heart."Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC. *~*^As Bill Sees It^*~*Benefits of Responsibility"Happily, A.A.'s per capita expenses are very low. For us to fail to meet them would be to evade a responsibility beneficial for us. Most alcoholics have said they had no troubles that money would not cure. We are a group that, when drinking, always held out a hand for funds. So when we commence to pay our own service bills, this is a healthy change."<<< >>>"Because of drinking, my friend Henry had lost a high-salaried job. There remained a fine house - with a budget three times his reduced earnings."He could have rented the house for enough to carry it. But no! Henry said he knew that God wanted him to live there, and He would see that the costs were paid. So Henry went on running up bills and glowing with faith. Not surprisingly, his creditors finally took over the place. "Henry can laugh about it now, having learned that God more often helps those who are willing to help themselves."1. LETTER,19602. LETTER, 1966*~*^Big Book Quote^*~*"Yes, there is a substitute and it is vastly more than that. It is a fellowship in Alcoholics Anonymous. There you will find release from care, boredom and worry. Your imagination will be fired. Life will mean something at last. The most satisfactory years of your existence lie ahead."Alcoholics Anonymous, 4th EditionA Vision For You, pg. 152*^Twenty Four Hours A Day^*A.A. Thought for the DayStrength comes from coming to believe in a Higher Power that can help you. You can't define this Higher Power, but you can see how it helps other alcoholics. You hear them talk about it and you begin to get the idea yourself. You try praying in a quiet time each morning and you begin to feel stronger, as though your prayers were heard. So you gradually come to believe there must be a Power in the world outside yourself, which is stronger than you and to which you can turn for help. Am I receiving strength from my faith in a Higher Power? Meditation for the DaySpiritual development is achieved by daily persistence in living the way you believe God wants you to live. Like the wearing away of a stone by steady drops of water, so will your daily persistence wear away all the difficulties and gain spiritual success for you. Never falter in this daily, steady persistence. Go forward boldly and unafraid. God will help and strengthen you, as long as you are trying to do His will. Prayer for the DayI pray that I may persist day by day in gaining spiritual experience, I pray that I may make this a lifetime work.Hazelden Foundation PO Box 176 Center City, MN 55012 You have 2 Options to Participate in the Transitions Daily Email & Discussion Group:1. Join the Private Announcement Only Google Group TransitionsDaily, send an email to TransitionsDaily@gmail.com with “Join” in the subject line. You will be manually added to the closed Google Group TransitionsDaily. IF YOU ALREADY RECEIVE THE DAILY TOPIC EMAIL, NO ACTION IS NECESSARY ON YOUR PART TO CONTINUE. MORE DETAILS CAN BE FOUND AT http://ift.tt/2f53TEc members of this group cannot be seen by other members or by non-members. You are completely anonymous with no sale or disclosure of membership to other members or the redistribution of emails of any kind. Once you have been added, you will receive a confirmation email. Please allow 24 – 48 hours for entry. You will then receive one topic email daily.2. Join the Transitions Daily Secret Facebook Group, send an email to TransitionsDaily@gmail.com with “Join Facebook Group” in the subject line. Make sure and either send from the email associated with your Facebook account or specify your Facebook email in the message. You will receive an invitation via email to join the secret Facebook group where all discussion takes place. Every day the topic email is also posted in the Secret Facebook group.If your anonymity in regards to other members of the Facebook group is an issue, it is suggested that you create a Facebook personal profile with no personal information, using only your first name and last name initial. Only members of the group are able to see your information. Non-members cannot see your posts or that you are a member. Make sure your notifications are turned so you will be reminded of new posts.Topics are posted Daily via Email and Facebook! Virus-free. www.avast.com -- To Donate Go to: http://ift.tt/1LFEb4b For more Information about this distribution go to http://ift.tt/1MBbjVt. The members of this group are anonymous with no sale or disclosure of membership to other members or the redistribution of emails of any kind. Once you have been added, you will receive a confirmation email. Please allow 24 48 hours for entry. Feel free to share http://ift.tt/1MBbjVt in meetings, with friends, sponsors, and especially your sponsees in recovery! You can also download the Transitions Daily Flyer by clicking on this link http://ift.tt/1MBbjVv to use in your service work!
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New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/24/2017
Today's thought from the Hazelden Betty Ford Foundation is:There are many ways of breaking a heart. Stories were full of hearts broken by love, but what really broke a heart was taking away its dream - whatever that dream might be.--Pearl S. BuckNo new door is opened without the inner urge for growth. Dreams guide us, encourage us, stretch us to new heights - and leave us momentarily empty when they are dashed.Recovery has given us resilience and a multitude of reasons for living. We have come to understand that when one dream serves us no longer, it is making way for an even better one. Our dreams are our teachers. When the student is ready, a new one comes into focus.Dreams in our earlier years often came to naught. They couldn't compete for our attention as effectively as the self-pity. The direction they offered was lost. Each day that we look forward with positive anticipation, we put the wreckage of the past farther from our minds.Our dreams are like the rest areas on a cross-country trip. They refresh us, help us to gauge the distance we've come, and give us a chance to consider our destination.Today's dreams and experiences are points on the road map of my life. I won't let them pass unnoticed. You are reading from the book: Each Day a New Beginning by Karen Casey Each Day a New Beginning by Karen Casey. © 1982, 1991 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Thursday, March 23, 2017
New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/23/2017
Today's thought from the Hazelden Betty Ford Foundation is:Only those means of security are good, are certain, are lasting that depend on yourself and your own vigor.--MachiavelliWhat is our security based upon? This is a vital, bottom-line question. Security is a basic need of all humans. But as with all quests, if we look for the object of our search in an area where it cannot be found, we court certain frustration and failure. Many would base their security on outside conditions. That is building our house on sand. Beauty passes, fame is fleeting, wealth can quickly evaporate, and health is fragile at best. What then is safe to count upon? Only one security cannot be taken away, and it resides within. Security based on our own belief in ourselves, in our ability not only to cope and survive, but to celebrate life is the only security that lasts. As hard as it may be for adult children to learn they can trust themselves, it still is the only lasting security.My security rests on the gains I've made in the program I've never had a stronger sense of self. You are reading from the book: Days of Healing, Days of Joy by Earnie Larsen and Carol Larsen Hegarty Days of Healing, Days of Joy by Earnie Larsen and Carol Larsen Hegarty. © 1987, 1992 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Wednesday, March 22, 2017
New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/22/2017
Today's thought from the Hazelden Betty Ford Foundation is:Sharing our sobrietyWe cannot give away something we don't have. And since the people closest to us forced us to see our inadequacies, our inability to love, most of us resented them. Although aware of the problem, we hated having it shown to us regularly. We were empty and scared. And there was no hope in sight, so we blamed our problems on those around us. But by coming into the program things change: First we get hope; then we get strength and experience to share with other alcoholics and nonalcoholics. We learn that in order to keep what we've been given so freely, we must give it away. Do I share my sobriety with others?Higher Power, help me be ever aware of the source of all the good things I've been given, and show me each day how to share them with others. You are reading from the book: Day by Day - Second Edition by Anonymous Day by Day © 1974, 1998 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Tuesday, March 21, 2017
New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/21/2017
Today's thought from the Hazelden Betty Ford Foundation is:Everything's got a moral, if only you can find it.--Lewis CarrollWe must make many choices in our recovery. Some of these will strengthen our character, for they will be hard to make and sometimes even harder to accept. One of the most meaningful sayings in our program is Let go and let God. We understand its true meaning when we are faced with adversity and we feel needlessly hurt. If we are to let go of a problem, we must feel in our hearts that no matter what the outcome, our Higher Power has a special purpose for us. We may not be able to see that purpose now, but if we let our Higher Power guide us, we will be guided down the right path. If we do our best to detach from our pain and try to see a more peaceful future, we will feel secure in God's hands. Given this security, we'll be free to direct our energy toward positive, healthy choices that will bring us more of the happiness we deserve.Today help me let go and let God, even when it hurts. You are reading from the book: Body, Mind, and Spirit by Anonymous Body, Mind, and Spirit © 1990 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Monday, March 20, 2017
New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/20/2017
Today's thought from the Hazelden Betty Ford Foundation is:When one door closes, fortune will usually open another.-- Fernando De RojasSometimes, especially in early recovery, we concentrate on our losses instead of our gains. We see a chapter in our life closing, and we mourn. We must leave some friends behind, or say good-bye to a social life we enjoyed. We must give up active addiction, which had become our best friend and only comfort. We may even have to leave our families, at least for a time, in order to concentrate on our own needs. We need to grieve all these losses. Then we can see more clearly what recovery has brought us. For every loss, we've gained blessings. For every friend gone, we have the chance to make many more. A whole new sober life awaits us when we're ready to be part of it. When we gave up the fake comforts of addiction, we found genuine comfort in sound sleep and healthy bodies, in peaceful days and serene nights. When we were ready to give up anger and resentment, we found generosity and forgiveness toward other people, and toward ourselves, too. In recovery, it's true, one door has closed. But another, better door has finally opened.Today help me be grateful for my new life. Help me grieve my losses so I can appreciate all that awaits me. You are reading from the book: Body, Mind, and Spirit by Anonymous Body, Mind, and Spirit © 1990 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Sunday, March 19, 2017
New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/19/2017
Today's thought from the Hazelden Betty Ford Foundation is:Celebrate your life and hear your spirit sing.-- Elisabeth L."What's to celebrate?" some people ask. We all get our fill of the cynics. Their negativity can weigh down our spirits. But we don't have to let them control how we see our lives or theirs. To keep our own perceptions positive, it helps to detach from the naysayers. We will improve our chances if we consciously focus on gratitude for even the tiny blessings rather than on whatever might be wrong.Becoming grateful is the strongest, safest means of feeling good now that we are abstinent. Not only does it readily alter our mood, but it changes our perspective on every detail of our lives. To be thankful rather than "thankless" is a small price to pay for unqualified happiness coupled with serenity.We've all known people who radiate a singing spirit. They love life, themselves, and others. We seek out their company. We can be like those people for the travelers sharing our journey. Let's do it!I will practice gratitude today and be a blessing in everyone's life. You are reading from the book: A Woman's Spirit by Karen Casey A Woman's Spirit by Karen Casey. © 1994 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Saturday, March 18, 2017
New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/18/2017
Today's thought from the Hazelden Betty Ford Foundation is:Complacency breeds old behavior and unnecessary problems."The Promises," as suggested in the Big Book, clearly indicate that we have work to do if we want the rewards that are guaranteed in this program of recovery. Getting complacent, not using the tools that the program has taught us, opens the door to backsliding. Before long we are caught in the old game of manipulation: tension fills our lives again. There are simple antidotes to complacency. Gratitude is one of them. Every morning we can take a few movements to appreciate all the goodness in our lives. Another powerful antidote is taking the time to consciously contact our Higher Power. God is always available to help us: we simply have to open the door. Sharing hope with others is perhaps the most powerful of the antidotes because it helps at least two people – ourselves and the listener who hears our story. The Twelve Step program has made each of us a messenger for God. When we isolate, forgetting our role in this picture that's unfolding, the old attitudes and behaviors return. We are told to be "painstaking" about our efforts. The benefits will match them.I will be present to the others in my life today and will acknowledge God in all that I do. My conscientiousness won't allow me to be complacent. You are reading from the book: A Life of My Own by Karen Casey A Life of My Own by Karen Casey. © 1993 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Friday, March 17, 2017
New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/17/2017
Today's thought from the Hazelden Betty Ford Foundation is:Reflection for the Day"Vision is, I think, the ability to make good estimates," wrote Bill W., the co-founder of Alcoholics Anonymous. "Some might feel this sort of striving to be heresy against 'One Day At A Time.' But that valuable principle really refers to our mental and emotional lives, and means chiefly that we are not foolishly to repine over the past nor wishfully daydream about the future." Can I believe that "A day has a hundred pockets when one has much to put in them... "?Today I PrayI pray that the bright colors of this day may not be blurred by muted vagaries of the future or dulled by storm-gray remnants from the past. I pray that my Higher Power will help me to choose my actions and concerns out of the wealth of busyness that each day offers.Today I Will RememberI will not lose for today, if I choose for today. You are reading from the book: A Day at a Time (Softcover) by Anonymous A Day at a Time © 1989 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Thursday, March 16, 2017
New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/16/2017
Today's thought from the Hazelden Betty Ford Foundation is:Connection is not just about making time for family and friends. It's about a sense of caring for other people. It's about connecting with the human spirit even when there is no national crisis. The other day I was walking down the street when a woman ahead of me tripped and fell on the sidewalk. Two people walked by her as if she weren't there. Others just stared without offering help; I stopped to help, as did another person. We both waited for an ambulance to arrive and then we left. I couldn't believe what I had just witnessed: a human being was in need of assistance and most people walked on by. If we give lip service to love, how can we not be kind to the individuals we meet along our journey, regardless of their race, gender, religion, or sexual orientation? What happened to the connection?This week is about making the connection. It's about making the time to connect with others. You are reading from the book: 52 Weeks of Esteemable Acts by Francine Ward 52 Weeks of Esteemable Acts © 2005 by Francine Ward. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Wednesday, March 15, 2017
New Post on The Official Blog of The Way Out Podcast! Thoughts For The Day~*~Honesty ^*^*^ March 16
~A.A. Thoughts For The Day~^*^*^*^*^(\ ~~~ /)( \(AA)/ )(_ /AA\ _)/AA\^*^*^*^*^Honesty "Rarely have we seen a person fail who has thoroughly followed our path. Those who do not recover are people who cannot or will not completely give themselves to this simple program, usually men and women who are constitutionally incapable of being honest with themselves. There are such unfortunates. They are not at fault; they seem to have been born that way. They are naturally incapable of grasping and developing a manner of living which demands rigorous honesty. Their chances are less than average. There are those, too, who suffer from grave emotional and mental disorders, but many of them do recover if they have the capacity to be honest."Alcoholics Anonymous, p. 58Thought to Consider . . .Half measures availed us nothing.*~*AACRONYMS*~*HOW Honest, Open-minded and Willing *~*^Just For Today!^*~* Greater Strength From "Letting go of old ideas:" "It is now well established that willpower all by itself is about as effective a cure for alcohol addiction as it is for cancer... Most of us tried going it alone, hoping either to control our drinking or to stop, and we had no lasting success in either endeavor. But we finally asked ourselves: Wouldn't it be more intelligent to seek out and tap a strength greater than our own than to persist in our futile solo efforts...?" c. 1998, Living Sober, page 73 *^Daily Reflections^*AS WE UNDERSTAND HIMMy friend suggested what then seemed a novel idea... "Why don't you choose your own conception of God?" That statement hit me hard. It melted the icy intellectual mountain in whose shadow I had lived and shivered many years. I stood in the sunlight at last. It was only a matter of being willing to believe in a Power greater than myself. Nothing more was required of me to make my beginning.ALCOHOLICS ANONYMOUS, p. 12I remember the times I looked up into the sky and reflected on who started it all, and how. When I came to A.A., an understanding of some description of the spiritual dimension became a necessary adjunct to a stable sobriety. After reading a variety of versions, including the scientific, of a great explosion, I went for simplicity and made the God of my understanding the Great Power that made the explosion possible. With the vastness of the universe under His command, He would, no doubt, be able to guide my thinking and actions if I was prepared to accept His guidance. But I could not expect help if I turned my back on that help and went my own way. I became willing to believe and I have had 26 years of stable and satisfying sobriety.Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC. *~*^As Bill Sees It^*~* Losing Financial FearsWhen a job still looked like a mere means of getting money rather than an opportunity for service, when the acquisition of money for financial independence looked more important than a right dependence upon God, we were the victims of unreasonable fears. And these were fears which would make a serene and useful existence, at any financial level, quite impossible. But as time passed we found that with the help of A.A.'s Twelve Steps we could lose those fears, no matter what our material prospects were. We could cheerfully perform humble labor without worrying about tomorrow. If our circumstances happened to be good, we no longer dreaded a change for the worse, for we had learned that these troubles could be turned into great values, for ourselves and for others.TWELVE AND TWELVE, pp. 121-122Copyright 1967 Alcoholics Anonymous World Services, Inc. *~*^Big Book Quote^*~*"At a certain point in the drinking of every alcoholic, he passes into a state where the most powerful desire to stop drinking is of absolutely no avail. This tragic situation has already arrived in practically every case long before it is suspected."Alcoholics Anonymous, 4th EditionThere Is A Solution, pg. 24*^Twenty Four Hours A Day^* A.A. Thought for the DayBefore we decide to quit drinking, most of us have to come up against a blank wall. We see that we're licked, that we have to quit. But we don't know which way to turn for help. There seems to be no door in that blank wall. A.A. opens the door that leads to sobriety. By encouraging us to honestly admit that we're alcoholics and to realize that we can't take even one drink, and by showing us which way to turn for help, A.A. opens the door in that blank wall. Have I gone through that door to sobriety?Meditation for the DayI must have a singleness of purpose to do my part in God's work. I must not let material distractions interfere with my job of improving personal relationships. It is easy to become distracted by material affairs, so that I lose my singleness of purpose. I do not have time to be concerned about the multifarious concerns of the world. I must concentrate and specialize on what I can do best.Prayer for the DayI pray that I may not become distracted by material affairs. I pray that I may concentrate on doing what I can do best.Hazelden Foundation PO Box 176 Center City, MN 55012 You have 2 Options to Participate in the Transitions Daily Email & Discussion Group:1. Join the Private Announcement Only Google Group TransitionsDaily, send an email to TransitionsDaily@gmail.com with “Join” in the subject line. You will be manually added to the closed Google Group TransitionsDaily. IF YOU ALREADY RECEIVE THE DAILY TOPIC EMAIL, NO ACTION IS NECESSARY ON YOUR PART TO CONTINUE. MORE DETAILS CAN BE FOUND AT http://ift.tt/2f53TEc members of this group cannot be seen by other members or by non-members. You are completely anonymous with no sale or disclosure of membership to other members or the redistribution of emails of any kind. Once you have been added, you will receive a confirmation email. Please allow 24 – 48 hours for entry. You will then receive one topic email daily.2. Join the Transitions Daily Secret Facebook Group, send an email to TransitionsDaily@gmail.com with “Join Facebook Group” in the subject line. Make sure and either send from the email associated with your Facebook account or specify your Facebook email in the message. You will receive an invitation via email to join the secret Facebook group where all discussion takes place. Every day the topic email is also posted in the Secret Facebook group.If your anonymity in regards to other members of the Facebook group is an issue, it is suggested that you create a Facebook personal profile with no personal information, using only your first name and last name initial. Only members of the group are able to see your information. Non-members cannot see your posts or that you are a member. Make sure your notifications are turned so you will be reminded of new posts.Topics are posted Daily via Email and Facebook! -- To Donate Go to: http://ift.tt/1LFEb4b For more Information about this distribution go to http://ift.tt/1MBbjVt. The members of this group are anonymous with no sale or disclosure of membership to other members or the redistribution of emails of any kind. Once you have been added, you will receive a confirmation email. Please allow 24 48 hours for entry. Feel free to share http://ift.tt/1MBbjVt in meetings, with friends, sponsors, and especially your sponsees in recovery! You can also download the Transitions Daily Flyer by clicking on this link http://ift.tt/1MBbjVv to use in your service work!
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New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/15/2017
Today's thought from the Hazelden Betty Ford Foundation is:I was 35 years old the first time I spoke up to my mother and refused to buy into her games and manipulation. . .I didn't have to start an argument. But I could say what I wanted and needed to say to take care of myself. I learned I could love and honor myself, and still care about my mother - the way I wanted to - the way she wanted me to.--AnonymousWho knows better how to push our buttons than family members? Who, besides family members, do we give such power? No matter how long we or our family members have been recovering, relationships with family members can be provocative. One telephone conversation can put us in an emotional and psychological tailspin that lasts for hours or days. The process of detaching in love from family members can take years. So can the process of learning how to react in a more effective way. We cannot control what they do or try to do, but we can gain some sense of control over how we choose to react. Stop trying to make them act or treat us any differently. Unhook from their system by refusing to try to change or influence them. Their patterns, particularly their patterns with us, are their issues. How we react, or allow these patterns to influence us, is our issue. How we take care of ourselves is our issue. We can take care of ourselves with family members without feeling guilty. We can learn to be assertive with family members without being aggressive. We can set the boundaries we need and want to set with family members without being disloyal to the family. We can learn to love our family without forfeiting love and respect for ourselves.Today, help me start practicing self-care with family members. Help me know that I do not have to allow their issues to control my life, my day, or my feelings. Help me know its okay to have all my feelings about family members, without guilt or shame. You are reading from the book: The Language of Letting Go by Melody Beattie The Language of Letting Go © 1990 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Tuesday, March 14, 2017
New Post on The Official Blog of The Way Out Podcast! Thoughts For The Day~*~Procrastination ^*^*^ March 15
~A.A. Thoughts For The Day~^*^*^*^*^(\ ~~~ /)( \(AA)/ )(_ /AA\ _)/AA\^*^*^*^*^Procrastination "After a preliminary trial at making amends, we may enjoy such a sense of relief that we conclude our task is finished. We will want to rest on our laurels. The temptation to skip the more humiliating and dreaded meetings that still remain may be great. We may just procrastinate, telling ourselves the time is not yet, when in reality we have already passed up many a fine chance to right a serious wrong. Let's not talk prudence while practicing evasion."Twelve Steps and Twelve Traditions, p. 85 Thought to Consider . . .Procrastination is really sloth in five syllables.Twelve Steps and Twelve Traditions, p. 67*~*AACRONYMS*~*ISM = I Sponsor Myself*~*^Just For Today!^*~* Generosity From "Thousands of Founders:" "A.A. was not invented! Its basics were brought to us through the experience and wisdom of many great friends. We simply borrowed and adapted their ideas. Thankfully, we have accepted the devoted services of many nonalcoholics. We owe our very lives to the men and women of medicine and religion. And, speaking or Dr. Bob and myself, I gratefully declare that had it not been for our wives, Anne and Lois, neither of us could have lived to see A.A.'s beginning." c. 1967, As Bill Sees It, page 67 *^Daily Reflections^* THE GOD IDEA When we saw others solve their problems by a simple reliance upon the Spirit of the Universe, we had to stop doubting the power of God. Our ideas did not work But the God idea did. ALCOHOLICS ANONYMOUS, p. 52 Like a blind man gradually being restored to sight, I slowly groped my way to the Third Step. Having realized that only a Power greater than myself could rescue me from the hopeless abyss I was in, I knew that this was a Power that I had to grasp, and that it would be my anchor in the midst of a sea of woes. Even though my faith at that time was minuscule, it was big enough to make me see that it was time for me to discard my reliance on my prideful ego and replace it with the steadying strength that could only come from a Power far greater than myself. Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC. *~*^As Bill Sees It^*~*Breach the Walls of EgoPeople who are driven by pride of self unconsciously blind themselves to their liabilities. Newcomers of this sort scarcely need comforting. The problem is to help them discover a chink in the walls their ego has built, through which the light of reason can shine.<<< >>>The attainment of greater humility is the foundation principle of each of A.A.'s Twelve Steps. For without some degree of humility, no alcoholic can stay sober at all. Nearly all A.A.'s have found, too, that unless they develop much more of this precious quality than may be required just for sobriety, they still haven't much chance of becoming truly happy. Without it, they cannot live to much useful purpose, or, in adversity, be able to summon the faith that can meet any emergency.TWELVE AND TWELVE - 1. p. 46 - 2. p. 70Copyright 1967 Alcoholics Anonymous World Services, Inc.*~*^Big Book Quote^*~*"Although financial recovery is on the way for many of us, we found we could not place money first. For us, material well-being always followed spiritual progress; it never preceded."Alcoholics Anonymous, 4th EditionThe Family Afterward, pg. 127*^Twenty Four Hours A Day^*A.A. Thought for the DayWe alcoholics were on a merry-go-round, going round and round, and we couldn't get off. That merry-go-round is a kind of hell on earth. In A.A., I got off that merry-go-round by learning to stay sober. I pray to my Higher Power every morning to help me to keep sober. And I get the strength from that Power to do what I could never do with my own strength. I do not doubt the existence of that Power. We're not speaking into a vacuum when we pray. That Power is there, if we will use it. Am I off the merry-go-round of drinking for good? Meditation for the DayI must remember that in spiritual matters I am only an instrument. It is not mine to decide how or when I am to act. God plans all spiritual matters. It is up to me to make myself fit to do God's work. All that hinders my spiritual activity must be eliminated. I can depend on God for all the strength I need to overcome those faults that are blocks. I must keep myself fit, so that God can use me as a channel for His spirit. Prayer for the DayI pray that my selfishness may not hinder my progress in spiritual matters. I pray that I may be a good instrument for God to work with.Hazelden Foundation PO Box 176 Center City, MN 55012 You have 2 Options to Participate in the Transitions Daily Email & Discussion Group:1. Join the Private Announcement Only Google Group TransitionsDaily, send an email to TransitionsDaily@gmail.com with “Join” in the subject line. You will be manually added to the closed Google Group TransitionsDaily. IF YOU ALREADY RECEIVE THE DAILY TOPIC EMAIL, NO ACTION IS NECESSARY ON YOUR PART TO CONTINUE. MORE DETAILS CAN BE FOUND AT http://ift.tt/2f53TEc members of this group cannot be seen by other members or by non-members. You are completely anonymous with no sale or disclosure of membership to other members or the redistribution of emails of any kind. Once you have been added, you will receive a confirmation email. Please allow 24 – 48 hours for entry. You will then receive one topic email daily.2. Join the Transitions Daily Secret Facebook Group, send an email to TransitionsDaily@gmail.com with “Join Facebook Group” in the subject line. Make sure and either send from the email associated with your Facebook account or specify your Facebook email in the message. You will receive an invitation via email to join the secret Facebook group where all discussion takes place. Every day the topic email is also posted in the Secret Facebook group.If your anonymity in regards to other members of the Facebook group is an issue, it is suggested that you create a Facebook personal profile with no personal information, using only your first name and last name initial. Only members of the group are able to see your information. Non-members cannot see your posts or that you are a member. Make sure your notifications are turned so you will be reminded of new posts.Topics are posted Daily via Email and Facebook! -- To Donate Go to: http://ift.tt/1LFEb4b For more Information about this distribution go to http://ift.tt/1MBbjVt. The members of this group are anonymous with no sale or disclosure of membership to other members or the redistribution of emails of any kind. Once you have been added, you will receive a confirmation email. Please allow 24 48 hours for entry. Feel free to share http://ift.tt/1MBbjVt in meetings, with friends, sponsors, and especially your sponsees in recovery! You can also download the Transitions Daily Flyer by clicking on this link http://ift.tt/1MBbjVv to use in your service work!
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New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/14/2017
Today's thought from the Hazelden Betty Ford Foundation is: Communicating…when I finally gave up on my partner. He believed that the love of his life, if he ever found the Right One, would fill all the gaps of his own personality. She dreamed that her perfect match would always respond gently, never willfully. After the honeymoon phase they naturally began to find imperfections and disappointments. Both wondered if they had chosen the Wrong One. But in a sense, there is no Right One for anyone. In another sense, there may be millions of Right Ones. The closeness of a partnership will always reveal weaknesses and disappointments that were not obvious at first. No partner will match all the inventions of our own mind or so completely fit our needs that we have no remaining emptiness inside. One person said, “It felt like a terrible day when I finally gave up on my partner. But it became the first day of reality for me. Only after that did I discard the images I had invented for her and begin to get acquainted with who she really was.”For today, put all your ideas and desires for who your mate should become on the shelf and go only with who your mate is. You are reading from the book: The More We Find In Each Other by Merle Fossum and Mavis Fossum The More We Find in Each Other by Merle Fossum and Mavis Fossum. © 1992 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Monday, March 13, 2017
New Post on The Official Blog of The Way Out Podcast! Thoughts For The Day~*~Humility ^*^*^ March 14
~A.A. Thoughts For The Day~^*^*^*^*^(\ ~~~ /)( \(AA)/ )(_ /AA\ _)/AA\^*^*^*^*^Humility "The attainment of greater humility is the foundation principle of each of AA's Twelve Steps. For without some degree of humility, no alcoholic can stay sober at all."Twelve Steps and Twelve Traditions, p. 70Thought to Consider . . . As I thus get down to my right size and stature, my self-concern and importance become amusing.Bill W., Box 1980The AA Grapevine, June 1961As Bill Sees It, p. 106*~*AACRONYMS*~*FEAR False Expectations Appearing Real*~*^Just For Today!^*~* Spirituality From "In His Own Individual Right": "When people look at you and wonder what's with you, the look in your eyes will answer them: 'Because I can cut it!' "The singular thing that is spirituality cannot be given to a fellowman by word of mouth. If every man is to have it, then every man must earn it, in his own way, by his own hand, stamped by the seal of himself, in his own individual right.--New York, New York, USA"1973 AAWS, Inc.Came to Believe, 30th printing 2004, pg. 6 *^Daily Reflections^*THE KEYSTONE He is the Father, and we are His children. Most good ideas are simple, and this concept was the keystone of the new and triumphant arch through which we passed to freedom. ALCOHOLICS ANONYMOUS, p. 62 A keystone is the wedge-shaped piece at the highest part of an arch that locks the other pieces in place. The "other pieces" are Steps One, Two, and Four through Twelve. In one sense this sounds like Step Three is the most important Step, that the other eleven depend on the third for support. In reality however, Step Three is just one of twelve. It is the keystone, but without eleven other stones to build the base and arms, keystone or not, there will be no arch. Through daily working of all Twelve Steps, I find that triumphant arch waiting for me to pass through to another day of freedom.Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC. *~*^As Bill Sees It^*~*Two-Way Tolerance"Your point of view was once mine. Fortunately, A.A. is constructed so that we need not debate the existence of God; but for best results, most of us must depend upon a Higher Power. You say the group is your Higher Power, and no right-minded A.A. would challenge your privilege to believe precisely that way. We should all be glad that good recoveries can be made even on this limited basis. "But turnabout is fair play. If you would expect tolerance for your point of view, I am sure you would be willing to reciprocate. I try to remember that, down through the centuries, lots of brighter people than 1 have been found on both sides of this debate about belief. For myself, of late years, I am finding it much easier to believe that God made man, than that man made God."LETTER, 1950Copyright 1967 Alcoholics Anonymous World Services, Inc.*~*^Big Book Quote^*~*"We alcoholics are sensitive people. It takes some of us a long time to outgrow that serious handicap."Alcoholics Anonymous, 4th EditionThe Family Afterward, pg. 125*^Twenty Four Hours A Day^*A.A. Thought for the DayCan I get well? If I mean, "Can I ever drink normally again?" the answer is no. But if I mean, "Can I stay sober?" the answer is definitely yes. I can get well by turning my drink problem over to a Power greater than myself, that Divine Principle in the universe which we call God, and by asking that Power each morning to give me the strength to stay sober for the next twenty-four hours. I know from the experience of thousands of people that if I honestly want to get well, I can get well. Am I faithfully following the AA program? Meditation for the DayPersevere in all that God's guidance moves you to do. The persistent carrying out of what seems right and good will bring you to that place where you would be. If you look back over God's guidance, you will see that His leading has been very gradual and that only as you have carried out His wishes, as far as you can understand them, has God been able to give you more clear and definite leading. You are led by God's touch on a quickened, responsive mind. Prayer for the DayI pray that I may persevere in doing what seems right. I pray that I may carry out all of God's leading, as far as I can understand it.Hazelden Foundation PO Box 176 Center City, MN 55012 You have 2 Options to Participate in the Transitions Daily Email & Discussion Group:1. Join the Private Announcement Only Google Group TransitionsDaily, send an email to TransitionsDaily@gmail.com with “Join” in the subject line. You will be manually added to the closed Google Group TransitionsDaily. IF YOU ALREADY RECEIVE THE DAILY TOPIC EMAIL, NO ACTION IS NECESSARY ON YOUR PART TO CONTINUE. MORE DETAILS CAN BE FOUND AT http://ift.tt/2f53TEc members of this group cannot be seen by other members or by non-members. You are completely anonymous with no sale or disclosure of membership to other members or the redistribution of emails of any kind. Once you have been added, you will receive a confirmation email. Please allow 24 – 48 hours for entry. You will then receive one topic email daily.2. Join the Transitions Daily Secret Facebook Group, send an email to TransitionsDaily@gmail.com with “Join Facebook Group” in the subject line. Make sure and either send from the email associated with your Facebook account or specify your Facebook email in the message. You will receive an invitation via email to join the secret Facebook group where all discussion takes place. Every day the topic email is also posted in the Secret Facebook group.If your anonymity in regards to other members of the Facebook group is an issue, it is suggested that you create a Facebook personal profile with no personal information, using only your first name and last name initial. Only members of the group are able to see your information. Non-members cannot see your posts or that you are a member. Make sure your notifications are turned so you will be reminded of new posts.Topics are posted Daily via Email and Facebook! -- To Donate Go to: http://ift.tt/1LFEb4b For more Information about this distribution go to http://ift.tt/1MBbjVt. The members of this group are anonymous with no sale or disclosure of membership to other members or the redistribution of emails of any kind. Once you have been added, you will receive a confirmation email. Please allow 24 48 hours for entry. Feel free to share http://ift.tt/1MBbjVt in meetings, with friends, sponsors, and especially your sponsees in recovery! You can also download the Transitions Daily Flyer by clicking on this link http://ift.tt/1MBbjVv to use in your service work!
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New Post on The Official Blog of The Way Out Podcast! Today's Gift - 3/13/2017
Today's thought from the Hazelden Betty Ford Foundation is:The past has flown away. The coming month and year do not exist; ours only is the present's tiny point.--ShabistariWe are tempted to look back and to look ahead. But what we most need to do is be present in this moment, with ourselves, with our loved ones and friends, and with our experience right here and right now. When we were lost and asleep in our using days and codependency, we could not be emotionally present. Our thoughts were taken up with how we would get our next drink, our next big gambling win, or with how to handle the latest crisis. To be emotionally present and live in the moment; this takes time, and it's a frame of mind that develops as we grow in recovery.One way we become more present in the moment is to practice gratitude. We can always name a few things we feel grateful for - small and big things, funny and serious things. Looking through the lens of gratitude brings us into the immediate moment.Today I will look at my day through the lens of gratitude. You are reading from the book: Wisdom to Know by Anonymous Wisdom to Know © 2005 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden. Online daily inspirationsRead a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org. Are you or a loved one struggling with alcohol or other drugs? Help starts here. Call us at: 1-866-755-3221 Managing your email subscriptions Have an account on hazelden.org? Sign in now to manage your preferences. Can't sign in? Send us an email to Change your email address. Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email. To send us feedback, please email todaysgift@hazeldenbettyford.org Hazelden Betty Ford Foundtion, 15251 Pleasant Valley Rd., P.O. Box 11, RW3, Center City, MN 55012-0011, 1-866-755-3221 Please feel free to forward this email to a friend.
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Sunday, March 12, 2017
New Post on The Official Blog of The Way Out Podcast! Thoughts For The Day~*~Spiritual Growth ^*^*^ March 13
~A.A. Thoughts For The Day~ ^*^*^*^*^ (\ ~~ /) ( \(AA)/ ) (_ /AA\ _) / AA \ ^*^*^*^*^ Spiritual Growth "When we speak to you of God, we mean your own conception of God. Do not let any prejudice you may have against spiritual terms deter you from honestly asking yourself what they mean to you. At the start, this was all we needed to commence spiritual growth, to effect our first conscious relation with God as we understood Him. If we wished to grow we had to begin somewhere. So we used our own conception, however limited it was." Alcoholics Anonymous, p. 47 Thought to Consider . . . Spirituality is the ability to get our minds off ourselves.*~*AACRONYMS*~*WISDOM When Into Self, Discover Our Motives*~*^Just For Today!^*~* Traditions From "The Three Legacies of Alcoholics Anonymous": "Please don't talk any more about those damned Traditions." [in the late 1940s] "Time has changed all that. Several years later it was recognized that the Twelve Traditions were going to be just as necessary to the life of our society as the Twelve Steps were to the life of each member. We saw that the A.A. Traditions were the key to the unity, the functioning, and even the survival of Alcoholics Anonymous." 2001 AAWS, Inc. Alcoholics Anonymous Comes of Age, pg. 204 *^Daily Reflections^*A WORLD OF THE SPIRIT We have entered the world of the Spirit. Our next function is to grow in understanding and effectiveness. This is not an overnight matter. It should continue for our lifetime. ALCOHOLICS ANONYMOUS, P. 84 The word "entered" . . .and the phrase "entered into the world of the Spirit" are very significant. They imply action, a beginning, getting into, a prerequisite to maintaining my spiritual growth, the "Spirit" being the immaterial part of me. Barriers to my spiritual growth are self-centeredness and a materialistic focus on worldly things. Spirituality means devotion to spiritual instead of worldly things, it means obedience to God's will for me. I understand spiritual things to be: unconditional love, joy, patience, kindness, goodness, faithfulness, self-control and humility. Any time I allow selfishness, dishonesty, resentment and fear to be a part of me, I block out spiritual things. As I maintain my sobriety, growing spiritually becomes a lifelong process. My goal is spiritual growth, accepting that I'll never have spiritual perfection.Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.*~*^As Bill Sees It^*~*Dependence - Unhealthy or Healthy"Nothing can be more demoralizing than a clinging and abject dependence upon another human being. This often amounts to the demand for a degree of protection and love that no one could possibly satisfy. So our hoped-for protectors finally flee, and once more we are left alone - either to grow up or to disintegrate."<<< >>>We discovered the best possible source of emotional stability to be God Himself. We found that dependence upon His perfect justice, forgiveness, and love was healthy, and that it would work where nothing else would. If we really depended upon God, we couldn't very well play God to our fellows, nor would we feel the urge to rely wholly on human protection and care.1. LETTER, 1966 - 2. TWELVE AND TWELVE, p. 116Copyright 1967 Alcoholics Anonymous World Services, Inc.*~*^Big Book Quote^*~*"...the actual or potential alcoholic, with hardly an exception, will be absolutely unable to stop drinking on the basis of self knowledge. This is a point we wish to emphasize and re-emphasize, to smash home upon our alcoholic readers as it has been revealed to us out of bitter experience."Alcoholics Anonymous, 4th EditionMore About Alcoholism, pg. 39*^Twenty Four Hours A Day^*A.A. Thought for the DayWe've gotten rid of our false, drinking selves and found our real, sober selves. And we turn to God, our Father, for help, just as the Prodigal Son arose and went to his father. At the end of the story, the father of the Prodigal Son says: "He was dead and is alive again, he was lost and is found." We alcoholics who have found sobriety in A.A. were certainly dead and are alive again. We were lost and are found. Am I alive again? Meditation for the DayGently breathe in God's spirit, that spirit which, if not barred out by selfishness, will enable you to do good works. This means rather that God will be enabled to do good works through you. You can become a channel for God's spirit to flow through you and into the lives of others. The works that you can do will only be limited by your spiritual development. Let your spirit be in harmony with God's spirit and there is no limit to what you can do in the realm of human relationships. Prayer for the DayI pray that I may become a channel for God's spirit. I pray that God's spirit may flow through me into the lives of others.Hazelden Foundation PO Box 176 Center City, MN 55012 You have 2 Options to Participate in the Transitions Daily Email & Discussion Group:1. Join the Private Announcement Only Google Group TransitionsDaily, send an email to TransitionsDaily@gmail.com with “Join” in the subject line. You will be manually added to the closed Google Group TransitionsDaily. IF YOU ALREADY RECEIVE THE DAILY TOPIC EMAIL, NO ACTION IS NECESSARY ON YOUR PART TO CONTINUE. MORE DETAILS CAN BE FOUND AT http://ift.tt/2f53TEc members of this group cannot be seen by other members or by non-members. You are completely anonymous with no sale or disclosure of membership to other members or the redistribution of emails of any kind. Once you have been added, you will receive a confirmation email. Please allow 24 – 48 hours for entry. You will then receive one topic email daily.2. Join the Transitions Daily Secret Facebook Group, send an email to TransitionsDaily@gmail.com with “Join Facebook Group” in the subject line. Make sure and either send from the email associated with your Facebook account or specify your Facebook email in the message. You will receive an invitation via email to join the secret Facebook group where all discussion takes place. Every day the topic email is also posted in the Secret Facebook group.If your anonymity in regards to other members of the Facebook group is an issue, it is suggested that you create a Facebook personal profile with no personal information, using only your first name and last name initial. Only members of the group are able to see your information. Non-members cannot see your posts or that you are a member. Make sure your notifications are turned so you will be reminded of new posts.Topics are posted Daily via Email and Facebook! -- To Donate Go to: http://ift.tt/1LFEb4b For more Information about this distribution go to http://ift.tt/1MBbjVt. The members of this group are anonymous with no sale or disclosure of membership to other members or the redistribution of emails of any kind. Once you have been added, you will receive a confirmation email. Please allow 24 48 hours for entry. Feel free to share http://ift.tt/1MBbjVt in meetings, with friends, sponsors, and especially your sponsees in recovery! You can also download the Transitions Daily Flyer by clicking on this link http://ift.tt/1MBbjVv to use in your service work!
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